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	<title>Bustelli &#187; American Nutrition</title>
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	<link>http://www.bustelli.com</link>
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	<pubDate>Wed, 01 Oct 2008 02:32:05 +0000</pubDate>
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			<item>
		<title>Diet, Nutrition, Health And Garbage - Are You A Garbage Can And Grease Trap?</title>
		<link>http://www.bustelli.com/diet-nutrition-health-and-garbage-are-you-a-garbage-can-and-grease-trap.html</link>
		<comments>http://www.bustelli.com/diet-nutrition-health-and-garbage-are-you-a-garbage-can-and-grease-trap.html#comments</comments>
		<pubDate>Tue, 30 Sep 2008 11:16:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/diet-nutrition-health-and-garbage-are-you-a-garbage-can-and-grease-trap.html</guid>
		<description><![CDATA[Billy Morris dreamed he was standing third in line to see St. Peter. The first lady in line got a smile and a nice warm handshake from St. Peter. He also gave her a white card. She boarded a beautiful white and gold bus. The next lady directly in front of him received no smile, [...]]]></description>
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		<item>
		<title>Healthy Eating on a Budget</title>
		<link>http://www.bustelli.com/healthy-eating-on-a-budget.html</link>
		<comments>http://www.bustelli.com/healthy-eating-on-a-budget.html#comments</comments>
		<pubDate>Tue, 30 Sep 2008 09:26:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/healthy-eating-on-a-budget.html</guid>
		<description><![CDATA[Many people think that because they are on a budget they cannot eat a healthy diet. It is true that fresh, organic produce and other healthy foods can be more expensive. But that doesn&#8217;t mean you can&#8217;t enjoy healthy eating on a budget.
The first thing you should always do before you go shopping is plan [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/healthy-eating-on-a-budget.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Fight The Aging Process - A Guide For Nutritional Supplements DHEA Vitamin</title>
		<link>http://www.bustelli.com/fight-the-aging-process-a-guide-for-nutritional-supplements-dhea-vitamin.html</link>
		<comments>http://www.bustelli.com/fight-the-aging-process-a-guide-for-nutritional-supplements-dhea-vitamin.html#comments</comments>
		<pubDate>Mon, 29 Sep 2008 11:56:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/fight-the-aging-process-a-guide-for-nutritional-supplements-dhea-vitamin.html</guid>
		<description><![CDATA[Our bodies and some of its functions weaken because of the inevitable wear and tear that comes with aging. However, the wealth of medical research being done nowadays have led to the discovery of supplements that can maintain certain chemicals inside our bodies  chemicals that contribute to our well-being. One example of these life-giving [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/fight-the-aging-process-a-guide-for-nutritional-supplements-dhea-vitamin.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Healthy Foods - All About Good Things To Eat!</title>
		<link>http://www.bustelli.com/healthy-foods-all-about-good-things-to-eat.html</link>
		<comments>http://www.bustelli.com/healthy-foods-all-about-good-things-to-eat.html#comments</comments>
		<pubDate>Sun, 28 Sep 2008 19:51:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/healthy-foods-all-about-good-things-to-eat.html</guid>
		<description><![CDATA[Did you know that our society is in the midst of a health craze? Any way you turn there is information about being healthier. Eating healthy foods is obviously one of the best ways to improve your health.  However when people hear those two words they think of boring, bland foods that are widely [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/healthy-foods-all-about-good-things-to-eat.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Eating To Increase Your Brain Power</title>
		<link>http://www.bustelli.com/eating-to-increase-your-brain-power.html</link>
		<comments>http://www.bustelli.com/eating-to-increase-your-brain-power.html#comments</comments>
		<pubDate>Sun, 28 Sep 2008 13:21:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/eating-to-increase-your-brain-power.html</guid>
		<description><![CDATA[Twice a year, during finals week at universities across the country, thousands of bleary-eyed students camp out in the library or their living rooms, surrounded by stray soda cans and crumpled candy wrappers, some with their arms figuratively hooked up to an IV of coffee.
Unfortunately, this is merely a dress rehearsal for life in the [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/eating-to-increase-your-brain-power.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Chocolate and Alcohol</title>
		<link>http://www.bustelli.com/chocolate-and-alcohol.html</link>
		<comments>http://www.bustelli.com/chocolate-and-alcohol.html#comments</comments>
		<pubDate>Sun, 28 Sep 2008 09:41:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/chocolate-and-alcohol.html</guid>
		<description><![CDATA[You might be wondering how chocolate and alcohol products are so great for your health&#8230;
 Well, I know its hard being good all the time, so here are a few of my favourite treats. Theyre great because they feel a little bit naughty, but theyre all organic products so you cant help but feel theyre [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/chocolate-and-alcohol.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Brain Nutrition, What You Should Know About What You Feed Your Brain</title>
		<link>http://www.bustelli.com/brain-nutrition-what-you-should-know-about-what-you-feed-your-brain.html</link>
		<comments>http://www.bustelli.com/brain-nutrition-what-you-should-know-about-what-you-feed-your-brain.html#comments</comments>
		<pubDate>Tue, 23 Sep 2008 21:56:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/brain-nutrition-what-you-should-know-about-what-you-feed-your-brain.html</guid>
		<description><![CDATA[There are some things you should know if you want to provide yourself with proper brain nutrition. Making sure our minds are getting vital nutrients is critical to protecting the long term health of one of our most important organs.
Brain nutrition is not just about eating health, but about consciously incorporating vitamins, minerals and other [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/brain-nutrition-what-you-should-know-about-what-you-feed-your-brain.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Best Diet to Reduce Cholesterol</title>
		<link>http://www.bustelli.com/the-best-diet-to-reduce-cholesterol.html</link>
		<comments>http://www.bustelli.com/the-best-diet-to-reduce-cholesterol.html#comments</comments>
		<pubDate>Tue, 23 Sep 2008 05:41:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/the-best-diet-to-reduce-cholesterol.html</guid>
		<description><![CDATA[Nowadays many people suffer from cholesterol, because they tend not to pay as much attention to what they eat as they should. Fast food and take out has gained a lot of ground and eating healthy food is more and more of an abstract idea.
Everybody knows that fat is essential to our body because it [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/the-best-diet-to-reduce-cholesterol.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>What to Juice and Why: Vegetable Juices</title>
		<link>http://www.bustelli.com/what-to-juice-and-why-vegetable-juices.html</link>
		<comments>http://www.bustelli.com/what-to-juice-and-why-vegetable-juices.html#comments</comments>
		<pubDate>Mon, 22 Sep 2008 14:06:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/what-to-juice-and-why-vegetable-juices.html</guid>
		<description><![CDATA[During a juice fast, select juicing materials and teas specific to your health conditions. Most of the people I see in my practice do well on Dr. DAdamos, Eat Right for Your Type Diet (www.dadamo.com). Because of this, I recommend juicing those fruits on the Highly Beneficial and Neutral Foods Lists specific to your blood [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/what-to-juice-and-why-vegetable-juices.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Nutritional Benefits of Enzidase</title>
		<link>http://www.bustelli.com/the-nutritional-benefits-of-enzidase.html</link>
		<comments>http://www.bustelli.com/the-nutritional-benefits-of-enzidase.html#comments</comments>
		<pubDate>Mon, 22 Sep 2008 07:15:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/the-nutritional-benefits-of-enzidase.html</guid>
		<description><![CDATA[Enzidase FP is an endo/exo peptidaase complex. It is derived from a selected strain of Aspergillus orzae var, an Aspergillopeoptidase enzyme. Its ph ranges from 6 to 9 with the ideal performance occurring with a ph of 7.5.
The enzyme is used in protein for thorough hydrolysis, a chemical reaction in which a compound reacts with [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/the-nutritional-benefits-of-enzidase.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Essential Fatty Acids</title>
		<link>http://www.bustelli.com/essential-fatty-acids.html</link>
		<comments>http://www.bustelli.com/essential-fatty-acids.html#comments</comments>
		<pubDate>Mon, 22 Sep 2008 03:51:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/essential-fatty-acids.html</guid>
		<description><![CDATA[For the most part, organisms can satisfy their own fatty acid needs. In mammals, however, those enzymes which insert double bonds into the chains of fatty acids cannot insert them into the omega-3 and omega-6 positions. Linoleic and linolenic acid contain omega-6 and 3 bonds and are necessary for mammalian metabolism. These two fatty acids [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/essential-fatty-acids.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Too Much Omega 3 Fatty Acids</title>
		<link>http://www.bustelli.com/too-much-omega-3-fatty-acids.html</link>
		<comments>http://www.bustelli.com/too-much-omega-3-fatty-acids.html#comments</comments>
		<pubDate>Sun, 21 Sep 2008 03:03:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/too-much-omega-3-fatty-acids.html</guid>
		<description><![CDATA[Omega fatty acids are becoming a very mainstream supplement these days. I thought for sure when I started my research that I would be able to answer two very simple yet common questions easily. I was wrong. Despite Omega fatty acids popularity and the nice chunk of change that is being made off it by [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/too-much-omega-3-fatty-acids.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Benefits of a Low Sodium Lifestyle</title>
		<link>http://www.bustelli.com/the-benefits-of-a-low-sodium-lifestyle.html</link>
		<comments>http://www.bustelli.com/the-benefits-of-a-low-sodium-lifestyle.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 14:11:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/the-benefits-of-a-low-sodium-lifestyle.html</guid>
		<description><![CDATA[A low sodium, low salt diet shouldn&#8217;t be a burden at all! Personally, I have kept to an &#8220;under 1000mg&#8221; a day diet with out giving up much but fast food (and who misses that anyway?)
When I was first told that my blood pressure was high ( 160/95) and labeled as having hypertension, I decided [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/the-benefits-of-a-low-sodium-lifestyle.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Zinc Benefits, Dosage, Deficiency, Sources</title>
		<link>http://www.bustelli.com/zinc-benefits-dosage-deficiency-sources.html</link>
		<comments>http://www.bustelli.com/zinc-benefits-dosage-deficiency-sources.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 09:55:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/zinc-benefits-dosage-deficiency-sources.html</guid>
		<description><![CDATA[It was studied by Keilin and Mann that zinc is essential for the activity of some enzymes. It is a component of vital enzyme carbonic anhydrase, and other enzymes like several dehydrogenises (alcohol, glutamics, and certain pyridine nucleotide) and pancreatic carboxypeptidases.
 It is found in traces in all tissues, except the bones, teeth, and pancreas [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/zinc-benefits-dosage-deficiency-sources.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Was Popeye Right?</title>
		<link>http://www.bustelli.com/was-popeye-right.html</link>
		<comments>http://www.bustelli.com/was-popeye-right.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 09:52:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/was-popeye-right.html</guid>
		<description><![CDATA[The other day I was doing some research on discovering which raw foods have the highest alkaline mineral content. The major alkaline minerals are calcium, magnesium, sodium and potassium. Any raw foods that are high in those minerals will be alkaline forming.
As you may or may not know, it&#8217;s very important to keep your body [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/was-popeye-right.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Nutrional Benefits of Aloe Vera</title>
		<link>http://www.bustelli.com/the-nutrional-benefits-of-aloe-vera.html</link>
		<comments>http://www.bustelli.com/the-nutrional-benefits-of-aloe-vera.html#comments</comments>
		<pubDate>Fri, 19 Sep 2008 19:36:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/the-nutrional-benefits-of-aloe-vera.html</guid>
		<description><![CDATA[The most important component of over 200 constituents in Aloe Vera is the polysaccharides. Aloe Vera polysaccharides break down or get absorbed. They are self-engulfing, which lets them get to the blood stream where they do what they do best for benefiting your health.
They are important to the chemical composition of Aloe and its benefits. [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/the-nutrional-benefits-of-aloe-vera.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Workout Energy - Maximising Your Energy Supply</title>
		<link>http://www.bustelli.com/workout-energy-maximising-your-energy-supply.html</link>
		<comments>http://www.bustelli.com/workout-energy-maximising-your-energy-supply.html#comments</comments>
		<pubDate>Fri, 19 Sep 2008 06:41:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/workout-energy-maximising-your-energy-supply.html</guid>
		<description><![CDATA[Our basic daily energy needs are dictated by our Basal Metabolic Rate - this is your energy use in a rested state to support normal body functioning.
When we add exercise into our day our energy requirements increase. If we don&#8217;t add sufficient calories, our bodies start burning our energy stores, namely fat. Now for those [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/workout-energy-maximising-your-energy-supply.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Acid Alkaline Balance In Your Body - It&#8217;s Extremely Important</title>
		<link>http://www.bustelli.com/acid-alkaline-balance-in-your-body-its-extremely-important.html</link>
		<comments>http://www.bustelli.com/acid-alkaline-balance-in-your-body-its-extremely-important.html#comments</comments>
		<pubDate>Thu, 18 Sep 2008 22:01:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/acid-alkaline-balance-in-your-body-its-extremely-important.html</guid>
		<description><![CDATA[The human body is a complex balance to maintain. There are many functions being carried out simultaneously. But for all these functions to be carried out smoothly one basic requirement is necessary. The ph of the body should be ideally at an alkaline 7.4. If this ph gets tilts towards the acid side then the [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/acid-alkaline-balance-in-your-body-its-extremely-important.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>All About Coral Calcium</title>
		<link>http://www.bustelli.com/all-about-coral-calcium.html</link>
		<comments>http://www.bustelli.com/all-about-coral-calcium.html#comments</comments>
		<pubDate>Thu, 18 Sep 2008 10:06:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/all-about-coral-calcium.html</guid>
		<description><![CDATA[What is it?
Coral calcium has, over the last few years, quickly ascended to become one of the most popular supplements of all time, capturing the imagination of millions. As such, many absolutely ludicrous claims have been attributed to this nutrient, in an attempt to capitalize on the frenzy. Nutritional-Supplement-Info.com will separate the myth and the [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/all-about-coral-calcium.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Medicinal Herbs - Nutrition Guide on Medicinal Herbs</title>
		<link>http://www.bustelli.com/medicinal-herbs-nutrition-guide-on-medicinal-herbs.html</link>
		<comments>http://www.bustelli.com/medicinal-herbs-nutrition-guide-on-medicinal-herbs.html#comments</comments>
		<pubDate>Wed, 17 Sep 2008 17:36:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/medicinal-herbs-nutrition-guide-on-medicinal-herbs.html</guid>
		<description><![CDATA[Medicinal herbs are one of the oldest and most common forms of treatment. There are hundreds of medicinal herbs in the market  in fact, almost any herb has some degree of medicinal value. Some of the most commonly used medicinal herbs are aloe vera, chamomile, garlic, St. Johns wort, and tea tree.
Today, herbs are [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/medicinal-herbs-nutrition-guide-on-medicinal-herbs.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Healthy Eating is Satisfying  Not Limiting</title>
		<link>http://www.bustelli.com/healthy-eating-is-satisfying-not-limiting.html</link>
		<comments>http://www.bustelli.com/healthy-eating-is-satisfying-not-limiting.html#comments</comments>
		<pubDate>Wed, 17 Sep 2008 09:35:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/healthy-eating-is-satisfying-not-limiting.html</guid>
		<description><![CDATA[You can eat healthy nutritious foods that satisfy you.  Healthy eating should not be approached as a way of limiting yourself to bland, un-appetizing foods.  Your taste buds will become more as you experiment with foods that are not only good for you but foods that taste great.
When you start out creating a [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/healthy-eating-is-satisfying-not-limiting.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Teach Kids About Nutrition</title>
		<link>http://www.bustelli.com/teach-kids-about-nutrition.html</link>
		<comments>http://www.bustelli.com/teach-kids-about-nutrition.html#comments</comments>
		<pubDate>Tue, 16 Sep 2008 20:06:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/teach-kids-about-nutrition.html</guid>
		<description><![CDATA[We can teach our children to choose to eat broccoli instead of chocolate candy. Children can be taught to choose healthy foods.  We can not push them, or cajole them into healthy eating habits, we have to show them how much fun eating healthy can be.  We can also describe the health benefit [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/teach-kids-about-nutrition.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>3 Tips For Portion Control</title>
		<link>http://www.bustelli.com/3-tips-for-portion-control.html</link>
		<comments>http://www.bustelli.com/3-tips-for-portion-control.html#comments</comments>
		<pubDate>Tue, 16 Sep 2008 18:11:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/3-tips-for-portion-control.html</guid>
		<description><![CDATA[Next to what you eat, the most important thing when it comes to losing weight is how much you eat. Unfortunately our sense of how much a portion of any given food is has been greatly distorted over the past two decades. Commercially packaged foods that seem to be a single serving actually contain 2 [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/3-tips-for-portion-control.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Health Benefits of Curry</title>
		<link>http://www.bustelli.com/the-health-benefits-of-curry.html</link>
		<comments>http://www.bustelli.com/the-health-benefits-of-curry.html#comments</comments>
		<pubDate>Tue, 16 Sep 2008 02:31:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/the-health-benefits-of-curry.html</guid>
		<description><![CDATA[Basically currys medical benefits are derived from their spice rich ingredients; here is the break down of usual spices found in curry (and their benefits):
Turmeric, currys main ingredient is recognized by its yellow color.  A member of the ginger family, turmeric has long been associated with its healing properties.  Used as a common [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/the-health-benefits-of-curry.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Bee Pollen Health</title>
		<link>http://www.bustelli.com/bee-pollen-health.html</link>
		<comments>http://www.bustelli.com/bee-pollen-health.html#comments</comments>
		<pubDate>Mon, 15 Sep 2008 13:46:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/bee-pollen-health.html</guid>
		<description><![CDATA[Bee pollen has been available for quite some time in health food stores and drug stores.  In the recent years, it is now widely available in grocery stores and now from internet dispensers.
There is often controversy regarding the collection processes and the natural aspect of bee pollen supplements.  You will often find upon [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/bee-pollen-health.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Just How Important Is Taking A Vitamin And Mineral Supplement/Vitamins Everyday?</title>
		<link>http://www.bustelli.com/just-how-important-is-taking-a-vitamin-and-mineral-supplementvitamins-everyday.html</link>
		<comments>http://www.bustelli.com/just-how-important-is-taking-a-vitamin-and-mineral-supplementvitamins-everyday.html#comments</comments>
		<pubDate>Mon, 15 Sep 2008 12:46:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/just-how-important-is-taking-a-vitamin-and-mineral-supplementvitamins-everyday.html</guid>
		<description><![CDATA[Your Health and Vitamins
Are vitamins really that important?
Absolutely. Ill give you 13 good reasons why. As you get older, taking vitamins may help you from suffering from acute deficiency diseases and degenerative diseases such as Cancer, Parkinsons disease and Alzheimers disease.
In order to maintain health, we need a variety of vitamins, minerals, bioflavonoids, and other [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/just-how-important-is-taking-a-vitamin-and-mineral-supplementvitamins-everyday.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Gaining Weight/Bulking Up - Nutritional Priorities - Have You Got Them Right</title>
		<link>http://www.bustelli.com/gaining-weightbulking-up-nutritional-priorities-have-you-got-them-right.html</link>
		<comments>http://www.bustelli.com/gaining-weightbulking-up-nutritional-priorities-have-you-got-them-right.html#comments</comments>
		<pubDate>Mon, 15 Sep 2008 07:45:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/gaining-weightbulking-up-nutritional-priorities-have-you-got-them-right.html</guid>
		<description><![CDATA[Dear DM,
I need to gain some serious weight. I am thinking of taking creatine. I just need some advise about how much creatine I should take and with what and how many times a day. I am a 5&#8243;7&#8242;, 139lbs varsity football player who needs to get huge and muscular. Please help me, as I&#8217;ve [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/gaining-weightbulking-up-nutritional-priorities-have-you-got-them-right.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Eat Your Breakfast</title>
		<link>http://www.bustelli.com/eat-your-breakfast.html</link>
		<comments>http://www.bustelli.com/eat-your-breakfast.html#comments</comments>
		<pubDate>Sun, 14 Sep 2008 14:26:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/eat-your-breakfast.html</guid>
		<description><![CDATA[Your mother probably made sure you had something to eat before you left the house for school, stood over your shoulder, made sure you ate it and pushed you out the door to catch the schoolbus. News Flash! Breakfast is still the most important meal of the day. This is because breakfast jump-starts your metabolism [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/eat-your-breakfast.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Read The Label</title>
		<link>http://www.bustelli.com/read-the-label.html</link>
		<comments>http://www.bustelli.com/read-the-label.html#comments</comments>
		<pubDate>Fri, 12 Sep 2008 19:30:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/read-the-label.html</guid>
		<description><![CDATA[As a nutritional counselor Read the Label is often my answer to either the question Should I eat this? or What do you think of that food product?  As a society we have become so used to packaged and convenience foods that we assume that they all actually contain nutrients that can sustain us. [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/read-the-label.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Things You May Not Know About Sugar</title>
		<link>http://www.bustelli.com/things-you-may-not-know-about-sugar.html</link>
		<comments>http://www.bustelli.com/things-you-may-not-know-about-sugar.html#comments</comments>
		<pubDate>Fri, 12 Sep 2008 11:15:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/things-you-may-not-know-about-sugar.html</guid>
		<description><![CDATA[Sugar taste good and is something that people like to have but dare not because of various health issues especially for diabetics and obese. We like sweet, chocolate bar or candy since our childhood. They have been used as rewards by parents to persuade their children to behave the way they want them to.
We usually [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/things-you-may-not-know-about-sugar.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Healthy, High Calorie Foods For Weight Gain</title>
		<link>http://www.bustelli.com/healthy-high-calorie-foods-for-weight-gain.html</link>
		<comments>http://www.bustelli.com/healthy-high-calorie-foods-for-weight-gain.html#comments</comments>
		<pubDate>Fri, 12 Sep 2008 07:16:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/healthy-high-calorie-foods-for-weight-gain.html</guid>
		<description><![CDATA[Whos sexier - Jennifer Lopez or Olive Oyl from the old Popeye cartoons?  Most people would emphatically reply, J-Lo!  Some of us are naturally endomorphs, and have difficulty losing weight.  At the other end of the spectrum are ectomorphs, who are thin and actually have trouble gaining weight.  Being skinny can [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/healthy-high-calorie-foods-for-weight-gain.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Your Health and Hydrogenation - Fatty Acids - (Trans) Fatty Acids</title>
		<link>http://www.bustelli.com/your-health-and-hydrogenation-fatty-acids-trans-fatty-acids.html</link>
		<comments>http://www.bustelli.com/your-health-and-hydrogenation-fatty-acids-trans-fatty-acids.html#comments</comments>
		<pubDate>Fri, 12 Sep 2008 02:21:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/your-health-and-hydrogenation-fatty-acids-trans-fatty-acids.html</guid>
		<description><![CDATA[Business interest is extremely powerful and affects all of us. When the contact of businesses however is not based on commitment to the common good and especially when affects the health of a nation it becomes destructive and dangerous. The fats and oils business is no exception. North Americans, Europeans and other industrialized nations consume [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/your-health-and-hydrogenation-fatty-acids-trans-fatty-acids.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Benefits Of Vitamin D</title>
		<link>http://www.bustelli.com/benefits-of-vitamin-d.html</link>
		<comments>http://www.bustelli.com/benefits-of-vitamin-d.html#comments</comments>
		<pubDate>Thu, 11 Sep 2008 13:11:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/benefits-of-vitamin-d.html</guid>
		<description><![CDATA[I remember as a kid my mother screaming at me to drink my milk. Honestly, I wasn&#8217;t much of a milk drinker when I was younger. Oh, I could go for a glass if I had a graham cracker or some Oreo cookies, but to just gulp down a glass of milk wasn&#8217;t something I [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/benefits-of-vitamin-d.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Protein - Why?, What?, When? and How Much?</title>
		<link>http://www.bustelli.com/protein-why-what-when-and-how-much.html</link>
		<comments>http://www.bustelli.com/protein-why-what-when-and-how-much.html#comments</comments>
		<pubDate>Thu, 11 Sep 2008 03:21:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/protein-why-what-when-and-how-much.html</guid>
		<description><![CDATA[When you think of protein, do you picture bodybuilders? Its true that protein is an essential nutrient to build lean muscle mass, but its primary role is as an all-purpose nutritional building block to maintain your health and vitality. Your entire body consists of protein; nerves, bones and muscle are all created and maintained with [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/protein-why-what-when-and-how-much.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Coconut Cream And Its Health Benefits</title>
		<link>http://www.bustelli.com/coconut-cream-and-its-health-benefits.html</link>
		<comments>http://www.bustelli.com/coconut-cream-and-its-health-benefits.html#comments</comments>
		<pubDate>Wed, 10 Sep 2008 10:51:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/coconut-cream-and-its-health-benefits.html</guid>
		<description><![CDATA[Coconut cream is widely used in curries, desserts and cakes. That&#8217;s because it enhances the aroma and tastes of the dishes and can be obtained easily and cheaply. It has a thick, paste-like consistency and when diluted, it is called coconut milk.
However, people avoid coconut cream because of its high fat content. Especially those who [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/coconut-cream-and-its-health-benefits.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Best Bet Food Sources for Minerals</title>
		<link>http://www.bustelli.com/best-bet-food-sources-for-minerals.html</link>
		<comments>http://www.bustelli.com/best-bet-food-sources-for-minerals.html#comments</comments>
		<pubDate>Mon, 08 Sep 2008 23:36:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/best-bet-food-sources-for-minerals.html</guid>
		<description><![CDATA[Here&#8217;s a list of the most common mineral deficiencies and some best bet foods to eat for replenishing them:
Remember: Eating raw foods to replenish nutrients is one thing. We can easily overdose and imbalance our body with supplements, but not with foods. I have not included the signs of overdosing with over supplementation, but these [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/best-bet-food-sources-for-minerals.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Children&#8217;s Health and Nutrition</title>
		<link>http://www.bustelli.com/childrens-health-and-nutrition.html</link>
		<comments>http://www.bustelli.com/childrens-health-and-nutrition.html#comments</comments>
		<pubDate>Mon, 08 Sep 2008 13:51:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/childrens-health-and-nutrition.html</guid>
		<description><![CDATA[For every parent health of their children is the most important concern. Children are very choosy when it comes to eating nutritious food. They get attracted more towards junk foods like burgers, chocolates, ice creams, and chips etc. that never contribute in the nutritional intake but in fact cause bad impact on their health.
Parents normally [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/childrens-health-and-nutrition.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Spices - Healthy Food Additives</title>
		<link>http://www.bustelli.com/spices-healthy-food-additives.html</link>
		<comments>http://www.bustelli.com/spices-healthy-food-additives.html#comments</comments>
		<pubDate>Mon, 08 Sep 2008 01:51:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/spices-healthy-food-additives.html</guid>
		<description><![CDATA[Until just over a century ago most spices were considered a luxury in those countries that were unable to grow them, while in their countries of origin even the poorest people used them to enhance their meals. Why, we might reasonably ask, with the development of economical, long-distance transport have societies that traditionally use few [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/spices-healthy-food-additives.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Lutein and Health</title>
		<link>http://www.bustelli.com/lutein-and-health.html</link>
		<comments>http://www.bustelli.com/lutein-and-health.html#comments</comments>
		<pubDate>Sun, 07 Sep 2008 16:41:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/lutein-and-health.html</guid>
		<description><![CDATA[Lutein and zeaxanthin, antioxidants in the carotenoid family, are fat soluble pigments naturally occurring in plants.
Dark green leafy vegetables such as spinach, turnip greens, collard greens, have high amounts of Lutein, which can give some foods, like egg yolks, a red, orange, or yellow color; plant chlorophyll will mask the other hues.
Because the body does [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/lutein-and-health.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Working Natural Antioxidants Into Your Diet</title>
		<link>http://www.bustelli.com/working-natural-antioxidants-into-your-diet.html</link>
		<comments>http://www.bustelli.com/working-natural-antioxidants-into-your-diet.html#comments</comments>
		<pubDate>Sun, 07 Sep 2008 05:51:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/working-natural-antioxidants-into-your-diet.html</guid>
		<description><![CDATA[As researchers continue to study the profound impact our diets can have on our overall health, they uncover more and more evidence regarding the positive role of antioxidants in preventing everything from heart disease to cancer. Antioxidants have also been shown to greatly hinder the aging process and vastly improve immunity. The best news of [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/working-natural-antioxidants-into-your-diet.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Raw Food Restaurants Worldwide - Exploring Raw Food Restaurants for Taste &#38; Nutrition</title>
		<link>http://www.bustelli.com/raw-food-restaurants-worldwide-exploring-raw-food-restaurants-for-taste-nutrition.html</link>
		<comments>http://www.bustelli.com/raw-food-restaurants-worldwide-exploring-raw-food-restaurants-for-taste-nutrition.html#comments</comments>
		<pubDate>Sun, 07 Sep 2008 02:56:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/raw-food-restaurants-worldwide-exploring-raw-food-restaurants-for-taste-nutrition.html</guid>
		<description><![CDATA[Raw Food Restaurants Are Increasing in Number 
 Raw food restaurants have increased in number over the past 10 years, as more people seek healthier diets and lifestyles.  Raw food restaurants serve no cooked foods.  Instead, they serve an assortment of fruits, vegetables, nuts, seeds, and sprouted grainsincluding raw desserts, raw pizza, raw [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/raw-food-restaurants-worldwide-exploring-raw-food-restaurants-for-taste-nutrition.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Essential Fatty Acids Control Inflammation</title>
		<link>http://www.bustelli.com/essential-fatty-acids-control-inflammation.html</link>
		<comments>http://www.bustelli.com/essential-fatty-acids-control-inflammation.html#comments</comments>
		<pubDate>Sat, 06 Sep 2008 09:45:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/essential-fatty-acids-control-inflammation.html</guid>
		<description><![CDATA[There&#8217;s been a lot of research on the aging process recently and the latest findings suggest that low-grade inflammation is the cause of many of the modern degenerative diseases, like coronary heart disease, Alzheimer&#8217;s, diabetes and some cancers.
Inflammation is a normal part of the body&#8217;s immune system. When you burn your finger, for example, white [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/essential-fatty-acids-control-inflammation.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Healthy Eating Tip  Lemongrass Tea</title>
		<link>http://www.bustelli.com/healthy-eating-tip-lemongrass-tea.html</link>
		<comments>http://www.bustelli.com/healthy-eating-tip-lemongrass-tea.html#comments</comments>
		<pubDate>Fri, 05 Sep 2008 18:31:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/healthy-eating-tip-lemongrass-tea.html</guid>
		<description><![CDATA[This healthy eating tip doesnt  involve lowering the fat in your food, or even have anything to do with the food at all.  In fact, this tip doesnt come into play until your meal is over.
After a nice big meal, or even a small one, for that matter,  it is a good [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/healthy-eating-tip-lemongrass-tea.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Cleanse your Body With The Lemon Detox Diet</title>
		<link>http://www.bustelli.com/cleanse-your-body-with-the-lemon-detox-diet.html</link>
		<comments>http://www.bustelli.com/cleanse-your-body-with-the-lemon-detox-diet.html#comments</comments>
		<pubDate>Fri, 05 Sep 2008 01:16:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/cleanse-your-body-with-the-lemon-detox-diet.html</guid>
		<description><![CDATA[Sure we take showers, but often people underestimate the power of cleansing their body on the inside. Cleansing the body is essential to great health and energy. A great way to cleanse the body is going on a lemon detox diet on a regular schedule.
Why do I need to cleanse?
Everyone&#8217;s body builds up toxins. These [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/cleanse-your-body-with-the-lemon-detox-diet.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Got Warts?  Join The Club&#8230;</title>
		<link>http://www.bustelli.com/got-warts-join-the-club.html</link>
		<comments>http://www.bustelli.com/got-warts-join-the-club.html#comments</comments>
		<pubDate>Thu, 04 Sep 2008 16:41:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/got-warts-join-the-club.html</guid>
		<description><![CDATA[Warts are a common, frustrating, and confusing problem for parents and children. Warts are overgrowths of skin tissue caused by viruses. In fact, warts are the most common infection of the skin caused by a virus. Although warts are usually harmless, various health complications may develop, depending on where the warts are located. Thankfully, for [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/got-warts-join-the-club.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Sports Nutrition Education - Why Athletes Need It?</title>
		<link>http://www.bustelli.com/sports-nutrition-education-why-athletes-need-it.html</link>
		<comments>http://www.bustelli.com/sports-nutrition-education-why-athletes-need-it.html#comments</comments>
		<pubDate>Thu, 04 Sep 2008 09:05:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/sports-nutrition-education-why-athletes-need-it.html</guid>
		<description><![CDATA[Sports nutrition is important for professional and serious athletes. Although many athletes may realize there is specific nutrition information available to them, they require sports nutrition education. These individuals not only need to know what sports nutrition is but how to incorporate it into their daily routines.
Athletic clubs, teams, schools and colleges no doubt have [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/sports-nutrition-education-why-athletes-need-it.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Better Health in the Raw</title>
		<link>http://www.bustelli.com/better-health-in-the-raw.html</link>
		<comments>http://www.bustelli.com/better-health-in-the-raw.html#comments</comments>
		<pubDate>Thu, 04 Sep 2008 08:55:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/better-health-in-the-raw.html</guid>
		<description><![CDATA[Ive been home with my dad for the past few months.
He had a stroke and needed some support while recuperating.
Its been like -  Im the parent and dad is the child.
And as a parent, Ive been in charge of the meals.
The first thing we did was to remove the fuses from the stove  [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/better-health-in-the-raw.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Food Combining For Vibrant Health - How To</title>
		<link>http://www.bustelli.com/food-combining-for-vibrant-health-how-to.html</link>
		<comments>http://www.bustelli.com/food-combining-for-vibrant-health-how-to.html#comments</comments>
		<pubDate>Wed, 03 Sep 2008 00:56:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

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		<description><![CDATA[Food combining is an easy way to help your digestive system so that it can absorb all the food minerals and vitamins to maximum capacity. Food combining offers the opportunity to rid us of cell deterioration by keeping it rejuvenated with the energy and minerals from well-digested foods. Combining certain foods during the same meal [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/food-combining-for-vibrant-health-how-to.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Chewing For Healthy Digestion - How To Develop Better Chewing Habits</title>
		<link>http://www.bustelli.com/chewing-for-healthy-digestion-how-to-develop-better-chewing-habits.html</link>
		<comments>http://www.bustelli.com/chewing-for-healthy-digestion-how-to-develop-better-chewing-habits.html#comments</comments>
		<pubDate>Tue, 02 Sep 2008 18:36:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/chewing-for-healthy-digestion-how-to-develop-better-chewing-habits.html</guid>
		<description><![CDATA[How quickly do you eat? Good chewing is the first step to healthy digestion. Many of us would benefit from bringing more awareness to the simple art of chewing. Nutritional experts say common digestive problems can be reduced or eliminated through better chewing.
How does dinner proceed at your house?  A stampede and mad gobble? [...]]]></description>
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		</item>
		<item>
		<title>Maintaining a Healthy Liver</title>
		<link>http://www.bustelli.com/maintaining-a-healthy-liver.html</link>
		<comments>http://www.bustelli.com/maintaining-a-healthy-liver.html#comments</comments>
		<pubDate>Tue, 02 Sep 2008 05:26:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[American Nutrition]]></category>

		<guid isPermaLink="false">http://www.bustelli.com/maintaining-a-healthy-liver.html</guid>
		<description><![CDATA[The liver is an amazing organ that monitors all the blood and chemicals. As we know it today, the liver has well over 500 known functions and is believed to have well over 2500 functions. Here is a partial list of the things the liver does:
 It filters the blood;
 Purifies and clears waste products, [...]]]></description>
		<wfw:commentRss>http://www.bustelli.com/maintaining-a-healthy-liver.html/feed</wfw:commentRss>
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